Grayson Drake

Grayson Drake is a writer, researcher, programmer and expert at the intersection of technology and well-being. With a strong background in IT, he has critically examined the digital nature of modern society, uncovering its impact on our mental and emotional health. His writing began as a response to the dangers he saw in today's hyper-connected world, a way to voice his concerns about its negative effects. Grayson explores practical strategies for reclaiming focus and simplifying our relationship with technology. Drawing from research in psychology, cognitive science, and personal experience, he advocates for intentional living in an age increasingly overwhelmed by distractions. His work has inspired countless individuals to improve their well-being and live with greater purpose amidst the noise of modern life